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Current Class Replays:

Protocols

Focus Classes

SAFE Strength Workouts

Here's the link to the orange strap used in the video (this is an affiliate link for Amazon).

2025 Workouts

2024 Workouts

2023 Workouts

Vault of Replays and SOMA Breathwork:

Self Massage (foam rolling and ball rolling)

5 Minute Guided Belly Breathing Meditation for Sleep

5 Hip Relief Challenge

Misc Requested Videos