Shoulder Focus Classes

Classes that focus on the shoulders.

Included Content

Beginners Yoga

Beginners Yoga Strong Functional Shoulders 05/01/2023

Beginners Four Corners Shoulders and Hips 01/20/2025

Beginners Shoulders Dynamic and Static 11182024

Beginners Basics Snowball Effect Shoulders 11/04/2024

Beginners Shoulders Shoulders Shoulders - Overhead Position 10/07/2024

Beginners Shoulder and Neck Focus 01/29/2024

Beginners Yoga Happy Shoulders 11/27/2023

Beginners Strong Functional Shoulders 05/08/2023

Beginners Yoga Strong Functional Shoulders 05/01/2023

Intermediate Yoga

STLH Stretch

Yin Yoga

Gentle Yoga

SAFE Strength